Infrared Sauna Sessions now available at Rachel Lavelle Beauty South Perth
Relax. Detox. Restore Right Here in South Perth at Rachel Lavelle Beauty.
Step into deep, restorative heat with our premium infrared sauna sessions in South Perth. Designed for total body wellness, our studio features the industry-leading Nook Infrared Sauna, a beautifully crafted, high-performance sauna that delivers powerful therapeutic benefits in a calm, private setting.
Whether you're looking to relieve stress, recover faster, improve your skin, or simply carve out time for yourself, your session at Nook is more than heat — it's a full mind-body reset.
Why Choose Infrared?
Unlike traditional saunas that heat the air around you, infrared technology gently warms the body from within. This allows for a deeper, more comfortable sweat at lower temperatures — so you can stay longer, relax more deeply, and experience greater benefits.
Key Benefits of Infrared Sauna Therapy
Deep Detoxification
Infrared heat stimulates a profound sweat that helps eliminate toxins, heavy metals, and impurities stored in the body.
Muscle Recovery & Pain Relief
Increases circulation, reduces inflammation, and eases joint stiffness, ideal for athletes and anyone managing chronic aches.
Stress Reduction & Relaxation
Promotes parasympathetic nervous system activation, helping your body shift into a calm, restorative state.
Improved Circulation
Supports cardiovascular health by increasing blood flow and oxygen delivery throughout the body.
Glowing, Clearer Skin
Enhances collagen production, boosts circulation to the skin, and promotes a healthy post-sauna glow.
Metabolism & Calorie Burn Support
Elevated heart rate during sessions can support metabolic activity similar to light cardio.
Better Sleep
Post-session relaxation and nervous system regulation help improve sleep quality.
Our studio proudly features the Nook Infrared Sauna, known for its premium craftsmanship and superior performance.
What Makes Nook Exceptional?
Full-Spectrum Infrared Technology
Nook delivers near, mid, and far infrared wave lengths — targeting the body at multiple depths for comprehensive therapeutic benefits.
Low EMF Design
Engineered with ultra-low EMF output for peace of mind and a cleaner wellness experience.
Premium Natural Timber Interior
Beautifully crafted with high-quality, non-toxic materials that are both durable and calming to the senses.
Even Heat Distribution
Strategically placed heaters ensure consistent warmth throughout the entire session.
Spacious & Private
Designed for comfort , whether you prefer solo relaxation or sharing the experience.
Chromotherapy Lighting
Colour light therapy enhances mood, supports emotional wellbeing, and elevates your session into a multi-sensory experience.
Bluetooth Audio Integration
Bring your own playlist, meditation, or podcast for a fully personalised experience.
Your Wellness Escape awaits in South Perth
Conveniently located in South Perth, our sauna space is designed to feel like a private sanctuary, calm, clean, and welcoming.
Whether you're:
Recovering from training
Managing stress
Supporting your detox routine
Prioritising self-care
Or simply craving quiet time
Our infrared sauna sessions offer a powerful yet gentle way to restore balance.
Take 30–45 minutes for yourself and experience the difference.
Infrared sauna sessions in South Perth, where wellness meets warmth.
Ready to step inside? Your body will thank you.